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Bahrah Dunes training
12 October 2018 @ 06:00 - 08:00 +03
An event every week that begins at 06:00 on Friday, repeating until 26 October 2018
Ahead of the Hejaz Ultra Overload in December, we are launching a series of training in the sand.
Running in the sand requires 50 to 100% more efforts than running on a flat, hard surface.
Even if you are not planning to take part in Overload, running in the sand will be a fantastic strength and endurance training.
You will need 2L of water in your hydration pack.
gaiters (homemade or RaidLight available on our Oryx.FIT e-store )